Recognizing Triggers & Choosing Empowered Reactions in Your Life After Divorce. Recognizing triggers in your life after divorce is key. It allows you to choose your reaction - rather than giving in to an involuntary one.
Living your kickass life
September 15, 2019

Recognizing Triggers After Divorce & Choosing Empowered Reactions

My ex-husband used to walk several paces ahead of me.  It really used to bug me - and for good reason. At face value, it was simply because he walked faster, and I just walked a bit slower... probably a…
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6 Powerful Choices for Creating Healthy Relationships After Divorce. Are you going to just go through your divorce? Or are you going to grow through it - and emerge into a stronger, healthier, happier woman? 
Living your kickass life
July 15, 2019

6 Powerful Choices for Creating Healthy Relationships After Divorce

Divorce changes the landscape of our lives. 🌪 Trust is lost. Relationships are no longer the same.  I know. I’ve been there. I am there.  But, there is one persistent question through it all. It’s the question that I asked…
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Giving Yourself Permission to Be Still: Practicing stillness gives you an opportunity to stop the chaos & temporarily set aside to-do's, so you can truly see what's going on inside.
Living your kickass life
June 8, 2019

Giving Yourself Permission to Be Still

Last year, I ran a 5-Day Self Care Challenge in my free Facebook community, Your KICK-ASS LIFE (After Divorce) for Women.    Through dialogue happening around the challenge, we uncovered something interesting. A group of us agreed: One of our…
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4 Questions to Ask Before Making a Big Financial Commitment. An effective & thorough method for evaluating financial commitments ensures you won't stay "stuck" - and helps you say yes to the right opportunities.
Living your kickass life
March 16, 2019

4 Key Questions to Ask Yourself Before Committing Financially to Something

In a previous post on this blog, I asked you, my dear reader, how you’re doing on your own personal “bucket list....” that list of experiences, accomplishments, or destinations that you’d love to have, achieve, and see before you, well……
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What stops you from taking action on your dreams? Here are 8 powerful journal prompts to help you discover and re-shape your money mindset after divorce.
Living your kickass life
January 10, 2019

8 Powerful Journal Prompts to Discover and Re-Shape Your Money Mindset After Divorce

Do you have a dream or a bucket list-item (or two!) that keeps reappearing on your radar screen? Something you can’t seem to stop thinking about? Maybe it’s that trip with stops in all the significant wine villages along the…
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It's easy to let self care slide. Here are six easy & impactful ways to wake up with grace - in less than the time it takes to brew your coffee!
Living your kickass life
October 16, 2018

Simple Self-Care: 6 Easy & Impactful Ways to Wake Up with Grace

Self care can be difficult to incorporate and practice consistently.  We often play so many roles and juggle so many responsibilities. Some of us are moms and tackle the daily joys and challenges that comes with parenting.  We're often holding…
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